Healthy and your kids will love them! What more can you ask for? Einkorn chocolate zucchini muffins are really easy to make. They are great to make the night before to prepare for a busy morning!
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Growing up I didn’t care for chocolate. By saying I didn’t care for it, what I really mean is that I didn’t like it! My sister always scored when we would get chocolate as a treat because that meant she got double!
After having babies, I have grown to like it, but don’t ever mix it with my beloved pumpkin treats – EW GROSS!
Making these einkorn zucchini muffins is very similar to the einkorn zucchini bread recipe, with the addition of chocolate and chocolate chips.
They are very fluffy and inviting for chocolate lovers and chocolate likers!
Why Use Einkorn Flour?
Einkorn is such a wonderful ancient grain. It is nutrient dense and very filling. I love the flavor of it and how it doesn’t upset my family’s tummies. I have written an entire article about the benefits of using einkorn and why it is superior to other grains.
When working with einkorn, it is best to weigh the einkorn flour. This is why all my einkorn recipes show measurements in grams.
This also eliminates more dirty dishes by pouring the ingredients directly into the bowl, instead of using measuring cups and spoons. However, in some of my recipes the ingredients are too small to weigh, so measuring spoons are necessary.
What Are The Benefits Of Zucchini?
Growing zucchini is so easy and the benefits that come along with it are tremendous. Why it isn’t considered a super food is beyond me!
It contains tons of beneficial micronutrients like minerals, carotenoids, vitamin C, and phenolic compounds (a natural antioxidant). Rich in antioxidant, anti-radical, anti-carcinogenic, anti-inflammatory, antiviral, antimicrobial and analgesic properties, it may potentially reduce the risk of cancer! It has been used in traditional folk medicine to treat colds and alleviate aches. (source)
Does the size of the zucchini matter?
Yes.
A large or overgrown zucchini is best for baking. It will be less sweet and more dry. They are best in recipes that call for being shredded and draining off any excess water that they may contain.
Smaller or medium have more moisture and zucchini flavor. They are best for sautéing, side dishes, or as a main course, such as zucchini boats. Their cooking time is shorter in these types of recipes.
How do you shred the zucchini?
Using a food processor gets it done quickly. You could also use a cheese grater.
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Do you leave the skin on zucchini when making einkorn muffins?
Yes! No need to take an extra step and peel them! The skin holds a lot of the nutritional value, so you’ll not only save time by leaving it on, you will also be adding more nutrients to your muffins!
Can you freeze zucchini?
Yes, the best way to freeze zucchini is by first draining off the excess moisture. To do this place the shredded zucchini in a strainer and mix with some salt. After 10 minutes, squeeze out the liquid. Then place in a Ziplock bag. Store in the freezer until you are ready to use it, but no more than six months.
How To Make Einkorn Zucchini Muffins
Tools Used
- Kitchen Scale
- Kitchen-Aid Mixer (you can usually get these on sale at Costco); or Mixing Bowls
- Measuring Spoons – these are my favorite because they fit inside all spice containers
- Stainless Steel Mesh Strainer
- Food Processor
- Muffin pan
- Muffin liners
Ingredients
- Eggs
- Honey
- Maple Syrup
- Butter melted
- Einkorn Flour
- Baking Powder
- Baking Soda
- Cacao Powder
- Zucchini shredded and drained
- Chocolate Chips
As a good rule of thumb, it is best practice to source quality food products such as organic, grass fed, wild caught, local, non-GMO, and made at home with the most basic of ingredients. This will help to have more nutrient dense meals that will not only taste better, but nourish your family while reducing toxins and unnecessary chemicals. Get tips from this article on how I grocery shop and meal plan for my family of six and do our best to only bring home quality ingredients.
Steps for einkorn zucchini muffins
- Preheat oven to 325°F.
- After shredding the zucchini, you will need to drain off the excess moisture. To this you will place the shredded zucchini in a mesh strainer and mix in a sprinkle of salt. Let it sit for at least 10 minutes.
- While the zucchini is straining, mix together the eggs, honey, maple syrup, and melted butter. Mix on medium speed.
- Once combined, add in the einkorn flour, cacao powder, baking powder, and baking soda. Add salt if using unsalted butter. Mix on medium-low speed.
- Once the zucchini has strained for at least 10 minutes, squeeze out the excess fluid with your hands and place in the mixer. Mix on medium-low speed.
- Once combined, turn off the mixer and add the chocolate chips.
- Using a spatula, mix in the chocolate chips.
- Place your muffin liners in your muffin tin.
- With a heaping cookie scoop (holds 3 Tbsp) or a leveled 1/4 cup, scoop the batter into the muffin liners.
- Bake for 30 minutes, or until a toothpick comes out clean from the center.
- Let cool and serve!
Chocolate Chip Einkorn Zucchini Muffins
Ingredients
- 3 Eggs
- ½ cup (170g) Honey
- ¼ cup (85g) Maple Syrup
- ½ cup (113g) Butter melted
- ½ tsp Salt (omit if butter is salted)
- 2 cups (240g) Einkorn Flour
- 1½ tsp Baking Powder
- ½ tsp Baking Soda
- ½ cup (60g) Cacao Powder
- 2½ cups (250g) Zucchini shredded and drained
- ¾ cups (180g) Chocolate Chips
Instructions
- Preheat oven to 325°F.
- After shredding the zucchini, you will need to drain off the excess moisture. To this you will place the shredded zucchini in a mesh strainer and mix in a sprinkle of salt. Let it sit for at least 10 minutes.
- While the zucchini is straining, mix together the 3 Eggs, ½ cup (170g) Honey, ¼ cup (85g) Maple Syrup, and ½ cup (113g) Butter. Mix on medium speed.
- Once combined, add in the 2 cups (240g) Einkorn Flour, ½ cup (60g) Cacao Powder, 1½ tsp Baking Powder, and ½ tsp Baking Soda. If using unsalted butter, add ½ tsp Salt to the bowl as well. Mix on medium-low speed.
- Once the 2½ cups (250g) Zucchini has strained for at least 10 minutes, squeeze out the excess fluid with your hands and place in the mixer. Mix on medium-low speed.
- Once combined, turn off the mixer and add the ¾ cups (180g) Chocolate Chips. Using a spatula, mix in the chocolate chips.
- Place your muffin liners in your muffin tin.
- With a heaping cookie scoop (holds 3 Tbsp) or a leveled 1/4 cup, scoop the batter into the muffin liners.
- Bake for 30 minutes, or until a toothpick comes out clean from the center.
- Let cool and serve!
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