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Chocolate Peanut Butter Kefir Smoothie

Kefir Ranch Dressing Recipe

Cherry Protein Kefir Smoothie

Kefir Milk: The Powerhouse Probiotic For Gut Health And More!

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Behind the blog

Hi, I’m Ashley!
I’m a christian, wife, and mama to four. Our family is on a continuous journey to get back to a traditional lifestyle. I hope by our paths crossing here that you can find something helpful for your own journey! Click here to read more about my personal story.

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